Tuesday, December 29, 2015

RAW ‘Refried Beans’ Wrap

Sun dried Tomato, Sunflower Seeds Pate



8 Sun Dried Tomato Halves (Dried, not "in oil"), Separately Soak Sun Dried Tomatoes in Water for 4 Hours, Save the tomato water
2 Cups Raw Sunflower Seeds, Separately Soak Sunflower Seeds in Water for 4 Hours

1 Jalapeno, Seeded and Chopped
1 Green Onion, Chopped
1/4 Cup Cilantro, Chopped
1/4 Cup Olive Oil
1 Tsp Lemon Juice
1 Tiny Garlic Clove
3/4 Tsp Salt
1/2 Tsp Chili Powder
1/4 Tsp Cumin Power
1/2 Cup Water


Reserve 1 Tbsp Soaked Sunflower Seeds / Person

Add soaked sun dried tomatoes and sunflower seeds to blender and process until smooth, use the soaked water to blend.

Add rest of the ingredients to the blender and continue to blend until well mixed.


Serves: 4
Taste Note: Tastes AWESOME

Wrap

Large Collard Leaves


Choose a nice large collard leaf, trim the stem (and only the stem), a good portion of the way up.

Veggies

1/2 Red Bell Pepper, Chopped into Long Thin Strips
1/2 Orange Bell Pepper, Chopped into Long Thin Strips
1/2 Yellow Bell Pepper, Chopped into Long Thin Strips
1/2 Carrot, Chopped into Long Thin Strips
2 Persian Cucumber, Chopped into Long Thin Strips
1 Strip Cilantro / Wrap
1 Avocado, Chopped into Long Strips
1 Big radish, Chopped into Long Thin Strips
Sprouts of your choice (Mung bean/Alfalfa etc)
Olives


Assembly

Spoon the pate onto the leaf and top with the veggies of your choice. Rollin up tight and cut in the middle.

To Serve

Serve with Home made Pica de Gallo, Guacamole and Sour Cream or simply with a Slice of Lemon



Taste Note: Tastes AWESOME
Source: bonzaiaphrodite

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