Saturday, December 19, 2015

Raw Alkaline Alfredo

Noodle

8 Zucchinis (4 /person)

Make noodle using small hole.


Sauce


1 Cup Raw Macadamias (1/2 Cup Macadamia and 1 Cup Peeled and Chopped Zucchini in Total)
1/2 Cup Raw Pine Nuts (1/4 Cup Pine Nuts and 1 Cup Peeled and Chopped Zucchini in Total)
1 Tbsp White Onion, Finely Chopped
1 Tiny Garlic
4 Tbsp Lemon Juice (1 Lemon)
2 Tbsp Olive Oil

1 and 1/2 Tsp Salt
1 and 1/2 Tsp Pepper Powder
1 Tsp Yellow Mustard Powder
1/2 Tsp Nutmeg
1 Cup Water

Place all the ingredients in Vita-Mix and blend until smooth and creamy.


Taste Note: Taste AWESOME

Veggies



20 Grape / Cherry Tomatoes, Sliced in Half (Reserve 6 / serving for decoration)
2 Cups Broccoli , Cut into Tiny Florets
1/4 Cup Green Onion, Finely Chopped (3 Green Onions)
3/4 Cup Flat Leaf Parsley, Finely Chopped (3/4 Bunch Parsley, Reserve some for decoration)


2 Tbsp Raw Sesame Seeds

Toss sauce through the pasta with the broccoli sesame seeds, most of the tomatoes, spring onions and parsley.

Swirl portions onto the middle of the plate, top with parsley and spring onions and surround with cherry tomatoes.


Taste Note: Tastes AWESOME
Serves: 2
Source: healthyblenderrecipes
Note for Next Time:

  1. This time, we made sauce from 1 Cup Macadamia nut and 1/2 cup Pine nuts, next time, I want to reduce both nuts in 1/2 (like 1/2 Cup Macadamia nut and 1/4 cup Pine nuts) and add 1 Cup of Peeled and Chopped Zucchini.

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